What It Actually Is
Maca (Lepidium meyenii) is a root vegetable grown in the Peruvian Andes, traditionally used for energy, stamina, and general vitality.
What Research Generally Shows
Maca is studied for potential support of energy levels and mood, though the research base is smaller compared to more extensively studied ingredients like green tea or chromium.
The Honest Gap
Sugar Reset's maca amount isn't disclosed within the 200mg blend.